Testimonials
“I began training with Sam almost 20 years ago. My intent was to train with him for 6 months to learn what I needed to know about health and fitness. It turns out there's a lot to learn. I now train with Sam, and Marci, three times a week. They have seen me through two weddings, one divorce, three babies, and at least three businesses. They care deeply about their clients and I admire their constant commitment to learning and bettering themselves, their clients and their team. They inspire and support me in my efforts to live a long, active and healthy.”
-Andrea
“The life I live is … miraculous. Meaning, I was so broken, that what I do now year after year is just unexplainable. I’m 58 years old, live in Sun Valley, Idaho, and am a year-round amateur athlete. A typical year for me is 40-60 days of downhill skiing, 5-10 days of nordic, miscellaneous winter backcountry activities.. 600-700 miles of single track mountain biking, 150-200 miles of mountain hiking.. and then worldwide travel.
Sam is not my trainer. He’s my coach. Maybe you’re familiar with the concepts that Dr. Peter Attia talks about. We execute on that framework, and cover exercise, recovery, food, nutrition, supplements, medical strategies, and emotional coaching. Sam’s “on the payroll”, so to speak, to get me to 88 and still be able to perform athletically and to be a happy mostly pain free old guy. I don’t have an event objective or a seasonal objective. I have a life objective.”
-Ross
“After a major injury at 33 years old, working with Sam has gotten me back to an active lifestyle I was unsure I would ever be able to obtain again. Sam puts active thought in to each client’s specific needs to achieve both short-term daily function and long-term fitness goals. I’ve trained with Sam for over a year and can see and feel myself progressing on a weekly basis. Whether you’re trying to work at a desk, mountain bike, or get back on the basketball court, Sam has the knowledge, expertise, and proactive attitude to help you do so pain free."
-Robert
“I am a life-long runner and skier. I have trained with Sam for 12 years. At 84 I am still active at both. Sam keeps me flexible and injury free. I give him a lot of credit for my continued active life as well as for intellectual stimulation – he is remarkably well read and up to date across a wide spectrum that extends beyond his extensive expertise on fitness and nutrition. Sessions with Sam can be about more than your body.”
-Jim